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🖤 #blackouttuesday

🖤 #blackouttuesday

Gettin’ down everyday!!🙌🏽💪🏽 Let’s

Gettin’ down everyday!!🙌🏽💪🏽 Let’s have a great week everyone!😊
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#matadorfitness #goodtimes #motivated #feelinggood #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

No rest even on the weekend!🙌🏽😅💪🏽Sa

No rest even on the weekend!🙌🏽😅💪🏽Saturday open gym with @dunefox19 @melifool81 @m_melymel & @menendezloanofficer Way to keep it consistent guys!!💯💯
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#matadorfitness #saturdayvibes #wallballs #grindtime #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

A little Monday motivation with this 5-round worko

A little Monday motivation with this 5-round workout! Slam ball toss run, goblet squats, Russian kettlebell swings & slam ball sit-ups to get that heart pumping & sweat flowin’!😅 Way to push it, 5PM crew!🙌🏽💯💪🏽
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#matadorfitness #mondaymotivation #mycrew #preggo #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

Auntie & niece getting some werrk done!!👯‍♀

Auntie & niece getting some werrk done!!👯‍♀️🙌🏽 Nice EMOM of 3-position squat cleans, dumbbell sit-up Russian twists & 3-position power cleans. Having a workout partner can help hold you accountable, but having your family by your side also makes the workouts that much sweeter!😊🏋🏽‍♀️💪🏽
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#matadorfitness #familytime #abs #workhard #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

A little partner motivation goes a long way!🏋🏽‍♀️🏋🏽 Way to keep moving @ingham4 & @menendezloanofficer‼️🙌🏽💯 You both killed it!💪🏽
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#matadorfitness #partner #hardwork #energy #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

The 5PM strong mama duo in action!! 🙌🏽💪🏽 So proud of you ladies giving it your all every time you workout. Even if it’s just one hour in the day, it’s so important to take time out for yourselves! And the great thing about our workouts is that we can modify the movements even when you have a bun in the oven, right? @mz_mima ☺️
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#matadorfitness #strongmom #selfcare #dynamicduo #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

The energy was flowing!!⚡️⚡️💪🏽Awesom

The energy was flowing!!⚡️⚡️💪🏽Awesome work on your 21-15-9 WOD of pull-ups, hang power cleans, plank toe touches & 100m runs!!👌🏽🙌🏽 So proud of everyone keeping it consistent😊
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#matadorfitness #energy #girlpower #boom #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

The energy was flowing tonight!!💪🏽💪🏽 A

The energy was flowing tonight!!💪🏽💪🏽 Awesome work on your 21-15-9 WOD of pull-ups, hang power cleans, plank toe touches & 100m runs!!👌🏽🙌🏽 So proud of everyone keeping it consistent!😊
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#matadorfitness #energy #girlpower #boom #fitness #fitfam #crossfit #girlswholift #crossfitgirls #crossfitcommunity #fitspo #fitnessmotivation #fitlife #functionaltraining #fitchick #strongwomen #womenshealth #menshealth #WOD #workout #gymlife #olympiclifting #barbells #weights #cardio #squats #gainz #grind #bayarea #pittsburg

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